Hello, and welcome to Throwdowns.

My name is Alex Regla, writer for SB Nation, Bleacher Report, PBS, and other wonderful places. If you are unfamiliar with my work before reading this, I primarily covered the Los Angeles Lakers and the NBA at large during my previous stops. And that will (sorta) continue, but with a slight twist.

Think Vanilla Coke.

Why subscribe?

Besides my occasional basketball coverage, this will mostly be a place where I can write about whatever I want. Whether it be some weird TUBI recs, professional wrestling, or David Letterman.

Any post that goes up on this site will be delivered straight to your inbox, strictly hassle-free. It will also simply be free. If you’d like to help keep the lights on or buy me a coffee, the most direct way to do so is via my Venmo. Sharing this newsletter with your friends would also be nice!

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I hope you join me on this fever dream and enjoy your stay. Every week. Let’s Throwdown.

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Basketball. Periodical musings on other stuff. Made just for you.

People

Enjoyer of basketball, headlocks, and reliable denim.